Cucumber nutritional values ​​- that's in it

Cucumber nutritional values ​​- that's in it

We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Cucumbers provide pure refreshment in summer. They are also considered to be extremely healthy. But what's in a cucumber? Here you will find the cucumber nutritional table with all important nutritional information.

Sewing value table (per 100 grams)

Nutritional informationper 100 grams
Minerals (mg)
Sodium (Na)3
Potassium (K)165
Calcium (Ca)15
Magnesium (Mg)8
Phosphate (P)15
Zinc (Zn)0,2
Beta-carotene (㎍)370
Vitamin E (mg)0,1
Vitamin B1 (mg)0,02
Vitamin B2 (mg)0,03
Vitamin B6 (mg)0,04
Foal acid (㎍)15
Vitamin C (mg)8


  1. Eman

    I think you are not right. Enter we'll discuss it. Write to me in PM, we will handle it.

  2. Osip

    I hope you come to the right decision. Do not despair.

  3. Fonzo

    Between us speaking, it is obvious. I suggest you to try to look in

  4. Judal

    it seems even funnier :)

  5. Lyfing

    I think, what is it - a lie.

Write a message